This time we give you a choice of wonderful fruit and vegetables that are not only gut friendly but also contribute to your gut health. Choose your own ingredient combos. For best results always ensure you always add our FUEL product and our anti-inflammatory 3xR CURCUMIN SUPER BLEND POWDER. FUEL: Shake well before serving as the ingredients will naturally settle. Add 10ml …
Boosting the Immune System
The arrival of Autumn is also often accompanied by the onset of sniffles or flu symptoms and sometimes a reduction in energy levels as our immune systems adjust to the seasonal change. Now is the time to give our body the boost it needs. At this time of year we should focus on reducing systemic inflammation and improving our gut health. Women …
Autumn Immune Booster Smoothie with Turmeric/Curcumin
The arrival of Autumn is also often accompanied by sniffles or flu symptoms as our immune systems adjust to the seasonal change. This anti-inflammatory smoothie loaded with immunity boosting nutrients from carrot, ginger and turmeric/curcumin plus our gut friendly FUEL product will help reduce inflammation, contribute to better gut health, support healthy joints, eyes, skin, hair, heart, mood and more …
Cleansing & Gut Relief
Regular cleansing from once a week to at least once a month is a must. If you haven’t given your gut and digestive system some positive attention lately then look no further than our Cleanse and Gut Relief Pack – and save $20! Our Cleanse & Gut Relief Pack contains 1 OVERNIGHT CLEANSE 1 ADVANCE GUT RELIEF 1 FUEL Combining these 3 …
Turmeric Nut Butter Chocolate
Ingredients 1 cup extra virgin coconut oil ½ cup cocoa powder (best quality) ½ cup honey 1 teaspoon 3XR Curcumin Super Blend Powder ½cup almond butterfinely chopped almonds (optional) or try some finely chopped crystalline ginger, yummy. Method Bring a saucepan of water to a gentle rolling boil, and put a bowl over the saucepan. Into the bowl, put all your ingredients, …
Turmeric Improves Brain Function and Memory
New evidence suggests there may be significant benefits to brain health, including chronic disease prevention. Curcumin contains neuro-protective properties to preserve mental acuity. Therefore, turmeric may have the ability to boost memory function, reduce brain fog, and enhance overall cognition. The brain is an extremely complex organ. Maintaining its optimal performance should be a priority for everyone. The extent with …
Turmeric Kick-start Green Smoothie with Pineapple
Ingredients Handful of spinach 1 tbsp lemon juice Handful of mint 40 ml coconut cream 1 tbsp pineapple 100ml coconut water 1 tsp ginger juice (or a small knob of ginger finely chopped) ¼ avocado 1 tsp Curcumin Super Blend Powder Method Put all the ingredients in a blender. Blitz until as smooth as required – add ice if you …
Curcumin: A Review of Its’ Effects on Human Health – 24 March 2023
Turmeric has long been recognized for its medicinal properties, due to its antioxidant and anti-inflammatory properties. It can aid in the management of oxidative and inflammatory conditions, metabolic syndrome, arthritis, anxiety, and hyperlipidemia. It has also been shown to help in the management of inflammatory and degenerative eye conditions as well as to benefit the kidneys. Curcumin may also help …
Recipe – Curried Sausages
INGREDIENTS: 8 thin beef or pork sausages 1 large brown onion, chopped 3 cloves garlic, crushed 250g button mushrooms, quartered 10 curry leaves 2 tbsp plain flour 2 cups beef stock 1 tbsp 3xR CURCUMIN SUPER BLEND POWDER 2 tsp curry powder DIRECTIONS: In a heavy based pot, heat 2 tablespoons oil Add garlic, onions and mushrooms and sauté until …
Curcumin for Lung Health – 3 March 2024/1
Research shows that turmeric/curcumin may help with airway inflammation and mucus buildup which is common in people who suffer from asthma. Not only does turmeric help with your aches and pains but it can help you breathe more easily as well. Using our 3XR Curcumin Super Blend Powder or Factor 8 Joint Ease capsules will help clear airways and improve lung …